Duxbury Pilates
Duxbury Pilates
Duxbury, MA 02332
ph: 617-688-5318
duxpilat
Services
Class fees
Privates: $50
Duets: $35
Group classes: (pre-pay for the month) for 1 session a week, $100; for 2 sessions a week, $190 with make-ups available.
BarSculpt classes (up to 7 people): $15 a class
Class schedule
Mon., 9 a.m. -- Reformer
Tues., 9 a.m. -- Reformer
Wed., 9 a.m. -- BarSculpt
Thurs., 9 a.m. -- BarSculpt Fri., 8 a.m. -- Mat
Fri., 10 a.m. -- Reformer
Mon., 6:00 p.m. -- Mat/BarSculptWed., 2 p.m. -- Reformer
Wed., 6 p.m. -- Reformer
Thurs., 6 p.m. -- Reformer
Classes will be added as requested and cancelled if not full.
What is BarSculpt?
Inspired by the Lotte Berk Method, BarSculpt classes are Pilates evolved, allowing more ease in movement, coordination and flexibility.
BarSculpt brings together Yoga, Pilates, and sports conditioning, targeting areas like the seat, abdominals, arms, and thighs.
BarSculpt classes are structured into an interval format which is most effective in improving cardiovascular health.
Build a strong core, improve your posture and balance, gain bone density, lose body fat, increase cardiovascular endurance, and leave the class with gained vitality.
Duxbury Pilates
Duxbury, MA 02332
ph: 617-688-5318
duxpilat
